"JBSF team has consistently
proven to design, deliver and support
comprehensive strategies for our food supply and healthy food
requirement for our employees.;
Rakesh and Adi
GOD Krishna DEVOTEE Speak
"We are delighted to work with JBSF on challenging
food solutions for Customer Rebates, Billbacks and
Chargebacks. We have exceeded the expectation of
achieving our operation efficiency through most
innovative solution provided by JBSF. ".
Chetan - Draftair
DEVOTEE Speak
"Expertise and Solution for food process
involving food habit and resolving my issues on acidity and indigestion. "
Sanjeev Kumar
DEVOTEE Speak
JBSF has been excellent HELP provider in
food services with good inside on vegetarian food. This is changed my thinking and life beyond expectation."
Nuts — which are rich in essential nutrients like fiber, protein, minerals, monounsaturated and polyunsaturated fatty acids, and antioxidants — have plenty of health benefits.
Almonds are also high in vitamin E, a nutrient which helps to improve the condition and appearance of your skin. For some extra heart help, swap flaked almonds for the whole nut - with the skin intact - because the almond's skin is full of heart-protecting compounds called flavonoids.
Brazils nuts are a good source of the mineral selenium, which we need to produce the active thyroid hormone. Selenium also supports immunity and helps wounds to heal. cashews make an excellent choice if you're following a vegetarian diet. They're also rich in the mineral magnesium, which is thought to improve recall and delay, age-related memory loss.
Hazelnuts are a good source of folate, which plays a key role in keeping homocysteine within normal levels. pistachios are a good option for those with problem periods. They're the only nut to contain reasonable levels of lutein and zeaxanthin, two antioxidants that play an important role in protecting the eyes. Pistachios also contain potassium and fibre . they have high vitamins b6.
