"JBSF team has consistently
proven to design, deliver and support
comprehensive strategies for our food supply and healthy food
requirement for our employees.;
Rakesh and Adi
GOD Krishna DEVOTEE Speak
"We are delighted to work with JBSF on challenging
food solutions for Customer Rebates, Billbacks and
Chargebacks. We have exceeded the expectation of
achieving our operation efficiency through most
innovative solution provided by JBSF. ".
Chetan - Draftair
DEVOTEE Speak
"Expertise and Solution for food process
involving food habit and resolving my issues on acidity and indigestion. "
Sanjeev Kumar
DEVOTEE Speak
JBSF has been excellent HELP provider in
food services with good inside on vegetarian food. This is changed my thinking and life beyond expectation."
Most vegetables are naturally low in fat and calories. ...
Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C.
Diets rich in potassium may help to maintain healthy blood pressure
Vegetables are rich in fiber, which flushes out waste and gastric irritants and prevents constipation by keeping the digestive tract moving.
vegetables to your diet, choose steamed vegetables rather than raw ones
Vegetables are rich in both potassium and water, which help flush excess sodium out of the body while restoring the body's normal fluid balance.
vegetables are 85% to 95% water, which helps hydrate the skin and reduce wrinkles
Choose brightly colored red and orange vegetables and you'll get an added boost of beta carotene, which can give you a healthy glow as it protects skin from sun damage.